More from: critical thinking

A challenge to my former self

I re-read my blog post on some thoughts I had about pain after listening to an interview with Stu McGill. It’s interesting to see how my thoughts on pain have developed since I wrote that post 1.5 years ago. I would like to challenge my former self about the ideas I wrote down and the […]

To ice or not to ice…

Background story: Ever since I sprained my ankle 3 years ago and was, to my surprise, told not to ice it, I have been curious to understand the theories and evidence behind recommendations to ice/not ice. Really, I want to know once and for all, should I ice an acute soft tissue injury immediately so that […]