I attended Greg Lehman’s Reconciling Biomechanics with Pain Science course again at the beginning of October and it was a great refresher! The purpose of this post is to summarize my take-away points and discuss how this course has and will continue to benefit me. Take-away points (in no particular order): The human body is […]
More from: biomechanics
A challenge to my former self
I re-read my blog post on some thoughts I had about pain after listening to an interview with Stu McGill. It’s interesting to see how my thoughts on pain have developed since I wrote that post 1.5 years ago. I would like to challenge my former self about the ideas I wrote down and the […]
Some thoughts on pain
This wasn’t supposed to be my next blog post but I got really excited to share this “aha” moment of mine! I just read Bret Contreras’ transcribed interview with Stu McGill yesterday and I thought there were a lot of interesting discussions that made me stop and think. In particular, I really enjoyed their discussion […]